The Happy Employee Podcast
Listen as we discuss all things mental health and draw on our own experience battling common conditions. Perfect for business leaders and HR professionals looking after teams and employees, but also suitable as inspiration for your own self-care or looking out for a loved one. startwithin.co.uk
The Happy Employee Podcast
Thriving at work
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Start Within
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Season 1
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Episode 7
In this episode, Mike is joined by special guest Matt Rodda.
Matt is a Royal Air Force Training Instructor, who uses his passion for wellbeing to shape the current generation of military leaders.
Matt and Mike discuss the use of positive psychology in the workplace and the importance of effective coaching and mentoring.
He shares the lessons he has learned around mental health, as well as his desire to help others realise their potential.