Menopause and Mental Health with Jo Clarke (CPSL Mind)

In this episode we are joined by Jo Clarke, Head of Training, Consultancy and Business Development at Cambridgeshire, Peterborough and South Lincolnshire (CPSL) Mind, a local mental health charity that is working hard to destigmatise and educate on the relationship between menopause and mental health.

During our discussion with Jo, we discussed the approach that society has often taken to the menopause, the potential symptoms a woman may experience from a mental health perspective, the impact that these challenges can have in the workplace and what we can all do to raise awareness and facilitate a more inclusive culture around this important issue.

We also touch on the role of men in this conversation, with Mike sharing his own initial reservations on engaging with the subject of menopause.

This is one of the most important and revealing podcasts to date - be sure to let us know what you think and subscribe for all of our upcoming episodes of The Happy Employee Podcast. Enjoy!